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riskllama wrote:Koolbak wins this thread.
You can read more at the link aboveAt just 10 calories a stalk, celery’s claim to fame may be that it’s long been considered a low-calorie “diet food.”
But crispy, crunchy celery actually has a number of health benefits that may surprise you. Here are five reasons you should consider adding celery to your diet, plus a few recipes to make it easy.
1. Celery is a great source of important antioxidants.
Antioxidants protect cells, blood vessels, and organs from oxidative damage.
Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk. It’s also a wonderful source of phytonutrients, which have been shown to reduce instances of inflammation in the digestive tract, cells, blood vessels, and organs.
jusplay4fun wrote:5 Healthy Benefits of Adding Celery to Your Diet
https://www.healthline.com/health/food- ... ioxidants.
You can read more at the link aboveAt just 10 calories a stalk, celery’s claim to fame may be that it’s long been considered a low-calorie “diet food.”
But crispy, crunchy celery actually has a number of health benefits that may surprise you. Here are five reasons you should consider adding celery to your diet, plus a few recipes to make it easy.
1. Celery is a great source of important antioxidants.
Antioxidants protect cells, blood vessels, and organs from oxidative damage.
Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk. It’s also a wonderful source of phytonutrients, which have been shown to reduce instances of inflammation in the digestive tract, cells, blood vessels, and organs.
WILLIAMS5232 wrote:as far as dukasaur goes, i had no idea you were so goofy. i mean, you hate your parents so much you'd wish they'd been shot? just move out bro.

---------I chop celery up and put it in tuna fish sandwiches...Before my daughters eat all the celery with peanut butterRazorvich wrote:My daughter makes me buy celery so she can dip it into peanut butter... its actually quite good
I also use it in all my beef stews and pumpkin soup
How? Did you just sit down with a spoon and start shoveling until it was gone?Dukasaur wrote:Back when I still ate that kind of garbage I'd have no trouble going through a jar of Cheese Whiz in a day. The stuff is addictive.
riskllama wrote:Koolbak wins this thread.
Yeah, pretty much. Actually I would usually approach it with a knife with some vague idea of making a sandwich, but then end up skipping the bread and just eating the cheese with the knife.2dimes wrote:Yeah it is ok as an ingredient.
How? Did you just sit down with a spoon and start shoveling until it was gone?Dukasaur wrote:Back when I still ate that kind of garbage I'd have no trouble going through a jar of Cheese Whiz in a day. The stuff is addictive.
2dimes wrote:Huh, I should boil up some parsnips and investigate. I have boiled carrots in the fridge for snacking. They're pretty good. Probably lower in calories than potato chips.
I'm struggling to avoid burgers and pizza. Managed to cut back significantly.