How much do you bench?
Posted: Wed Dec 05, 2007 4:11 pmI maxed at 160...but that's all my weight set at home has so I might be able to do more. How about you guys?
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How much do you bench?
http://www.tools.conquerclub.com/forum/viewtopic.php?f=8&t=35765
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Posted: Wed Dec 05, 2007 4:11 pmPosted: Wed Dec 05, 2007 4:12 pmback when i did such things i could get to about 250....those days are quite long gone, i dont think on the rare occasion that i go i can get 215 all that often.
Posted: Wed Dec 05, 2007 4:28 pmThey way they test is by putting what you think you can do on and get between 3-5 reps......i did 5 on 200 so really my max is higher...but i voted 200.
Posted: Wed Dec 05, 2007 4:42 pm90kg
Posted: Wed Dec 05, 2007 4:43 pmAround 200lbs. Haven't done that stuff in a while, but I'll be getting back into it.
Posted: Wed Dec 05, 2007 4:43 pmI'm the fucking Batman.
Posted: Wed Dec 05, 2007 4:46 pmI'm not a woman and I think benching is gay. (literally, gay people do it to pick up other gay people)
There are women who bench. This whole topic is flawed.
There are women who bench. This whole topic is flawed.
Posted: Wed Dec 05, 2007 4:50 pmIn my weight class we are making out
Last tues. bench, I got 200 even
Yesterday. Clean, I got 220
And next tues. Squat, I hope to get 315 or more. I got 300 even last time I maxed which was 12 weeks ago.
Last tues. bench, I got 200 even
Yesterday. Clean, I got 220
And next tues. Squat, I hope to get 315 or more. I got 300 even last time I maxed which was 12 weeks ago.
Posted: Wed Dec 05, 2007 5:02 pmColeman wrote:I'm not a woman and I think benching is gay. (literally, gay people do it to pick up other gay people)
There are women who bench. This whole topic is flawed.
You must be a weak nerd then
no offense though
Posted: Wed Dec 05, 2007 5:06 pmNapoleon Ier wrote:90kg
Me too!
Posted: Wed Dec 05, 2007 5:09 pmHow much is that? I don't want to look it up.ignotus wrote:Napoleon Ier wrote:90kg
Me too!
Posted: Wed Dec 05, 2007 5:11 pmi can leg press 220 if that matters
Posted: Wed Dec 05, 2007 5:13 pmis that the same as squat?whitelighting wrote:i can leg press 220 if that matters
Posted: Wed Dec 05, 2007 5:15 pmaround 200, but that was a few years ago, perhaps less now, haven't done it in awhile
Posted: Wed Dec 05, 2007 5:19 pmdustn64 wrote:How much is that? I don't want to look it up.ignotus wrote:Napoleon Ier wrote:90kg
Me too!
I just looked it up. It's about 200 pounds (90 kg = 198,414 lbs).
Posted: Wed Dec 05, 2007 5:22 pmi don't suppose you mean 198.414 lbs...
Posted: Wed Dec 05, 2007 5:23 pmNot quite, you are on a seat thing that is attached to some weights (it varies in design) and you push with your legs, it's more designed to strengthen the knees.dustn64 wrote:is that the same as squat?whitelighting wrote:i can leg press 220 if that matters
Posted: Wed Dec 05, 2007 5:28 pmParadiceCity9 wrote:i don't suppose you mean 198.414 lbs...
in europe they use , instead of .
Posted: Wed Dec 05, 2007 5:37 pmsoundout9 wrote:ParadiceCity9 wrote:i don't suppose you mean 198.414 lbs...
in europe they use , instead of .
nah, they use . in UK
Posted: Wed Dec 05, 2007 5:45 pmNapoleon Ier wrote:soundout9 wrote:ParadiceCity9 wrote:i don't suppose you mean 198.414 lbs...
in europe they use , instead of .
nah, they use . in UK
Well normally the UK is not considered part of Europe.
(At least, they act like it.)
Posted: Wed Dec 05, 2007 5:48 pmive never been good at lifting weights 
im a good fighter though
im a good fighter though
Posted: Wed Dec 05, 2007 6:04 pmProbably, like, this wooden bench...
I'm training pretty intense at the moment, though. I recon I might manage an iron / wood mix soon...
And maybe by the start if next year a full wrought iron!
I'm training pretty intense at the moment, though. I recon I might manage an iron / wood mix soon...
And maybe by the start if next year a full wrought iron!
Posted: Wed Dec 05, 2007 6:19 pmnormally visit the park twice a day.
more so if there is one with a cool memorial plaque on it.
good for finding left over voddie bottles aah...
more so if there is one with a cool memorial plaque on it.
good for finding left over voddie bottles aah...
Posted: Wed Dec 05, 2007 6:20 pmBench numbers are overrated. As in, severely insignificant to anything.
Posted: Wed Dec 05, 2007 6:21 pmThis is Guiscard working on his muscles.
