Slide for Exercise?

[saxitoxin]

Is sliding a good form of exercise? What areas does it work?

I'm guessing it's pretty much just calisthenics?

[Dukasaur]

The sliding down is just for fun, but climbing up the stairs can be a decent aerobic workout.

If you find it too easy, you can climb up faster.

[saxitoxin]

Well I'd like to start sliding instead of jogging, but the park near me is always overrun with a bunch of 4th graders who act like they freakin own the place. I've been thinking about buying my own slide but not sure I have room to put it anywhere.

[Dukasaur]

I believe the normal solution in your country is to show up with an AR-15 and disperse the mob. Not how we do things here, but when in Rome....