muy_thaiguy wrote:CrazyAnglican wrote:In KSD the idea is to never touch your opponent. White Belts are only throwing puches and kicks at a moving target not zeroing in on a particular vital area yet. It's a slower and ostensibly safer way to begin. They have to get progressively closer and closer to their targets as they increase in rank. The theory is this:
"We never pull our punches or kicks. Every kick or punch is thrown with as much force as if we were defending ourselves. We choose the point in space that we are hitting and hit it with full power. As we progress we move the point we are hitting closer and closer to our partner until it is right against their skin. If/when we are attacked then we move that point inside our attacker's body."
It has some advantages. People end up studying the art for a long time, because they avoid the nagging injuries that can plague some hard contact schools. (ie. I worked out with guys in Aikido who joined that style after their knees gave out in Karate)
There isn't one way of working out / sparring that's superior. They all have their advantages.
I screwed up my knee during class, got surgery, I recovered much more quickly (about 2-3 weeks quicker) thanks to the constant training, and went straight back into it.
How old are ya'? An 18-19 year old body repairs itself more efficiently than a 40-50 year old one on average. I just broke my ankle and its doing well after three weeks, as well. There are certain levels of abuse that the body isn't designed to take over a long period, however. One of the guys I was referring to had had three surgeries on each knee and was still trying to do leg sweeps in his Karate class. (His Karate instructor might have been trying to discourage this, but I don't know some would some wouldn't). There is no doubt in my mind that contact fighting has it's advantages.
- Confidence in knowing that getting punched or kicked really isn't that
bad.
- Timing and realism in the sparring match.
Non contact and light contact schools have their advantages as well though.
Sorry MTG, IF you thought I was criticizing your system I wasn't. Different people go for different systems based on their personalities and needs. Most systems are good ones. Muay Thai certainly is from all I've heard of it.